Kategori:

Health

9/11

RedEspresso: rooibos espresso tea

image

  2013 was the first time I went to Cape Town. There and then was the first time I ever heard of, and tried, rooibos espresso. Rooibos is also known as red tea, a little bit wrongly so since it is in fact rather a herbal infusion prepared from the South African Rooibos bush, unlike… Läs mer »

2/11

heal.thy self

FullSizeRender.jpg

  Home made raw food bars, perfect to have as a quick and easy snack on the go (or when those sweet cravings kick in). Basically, you can chuck in whatever you have at home – nuts, seeds, protein, superfoods powders. I used nut butter in mine which is a brilliant idea if you don’t… Läs mer »

10/03

material world: just do it

IMG_5573

I’ve wanted a pair of colorful Nikes for ever and ever. And then I found these for a good deal, so they live with me now. Now there’s so many choices and other kicks from this brand I’d like to have if we’re gonna be a bit materialistic for a while. Like original AirMax (oh… Läs mer »

9/02

a zoodle reminder

image

  You know that vibrant colorful beet and broccoli soup? Leftover soup or anything else creamy = perfect zoodle sauce topping! This time around I topped my zucchini noodles with some extra carrot noodles (coodles? caodles? chaos? …whatever), beet soup, cauliflower mash, toasted chickpeas, sunflower seeds and black sesame seeds. ↑ Before and camera ready. ↓ After… Läs mer »